Alison trained with the Society of Teachers of the Alexander Technique in Kendal, Cumbria and has been teaching since 2001. She has also trained as a Yoga Teacher with the Yoga Alliance Professionals and has specialised in Pregnancy and Childbirth qualifying as a Doula and in Eutokia (applying the special needs of a pregnant woman to the Alexander Technique).
Before her training she worked in the computer industry and initially came across the Technique through back pain. She cured this condition and applied it to her computer career for 15 years before starting her training as an Alexander Technique teacher in 1998.
Alison’s love of Yoga and the Alexander Technique clearly shines through her teaching making it an enjoyable and restorative practice, creating a heaven in our busy lives.
A weekly class guiding you through your practice of the Alexander Technique with Slow Flow Yoga
Fridays 9.50am-11.15am at Soulands Studio, Dacre, Penrith
Cost £72 for the block of 6 or £18 pay as you go (please check for availability)
The class has now resumed at the following venue after the CV19 restrictions.
To book your place on the Slow Flow Yoga with the Alexander Technique or on one of Alison’s re-balance courses please email email@example.com