Physio led Pilates with Andy Speight

Andy qualified as a physiotherapist in 2009 from York St Johns University. He has worked with different patient groups with musculo-skeletal, neurological and respiratory problems. Andy’s particular interests include Physio led Pilates, vestibular rehabilitation and sports massage.

Pilates for lower back pain

In 2013 Andy started training with the APPI (Australian Physiotherapy and Pilates Institute). He has taught Pilates to people who have low back pain and hip problems as well as people with neurological problems.

Andy believes “that among the many health benefits that Pilates has, it is an excellent way of improving core strength and stability”.

Andy is originally from Wakefield in West Yorkshire and before training to be a Physiotherapist; he worked in Horticulture and studied Environmental Science.

Alongside teaching Pilates, Andy enjoys the great outdoors, running, cycling, tennis as well as gardening, music and photography.

Visit the What’s on page to find out dates and times of classes

Contact Andy Speight on  sp8physiopilates@gmail.com
or phone 0759 6957027