There are Detox Programmes with teacher of The Alexander Technique, Alison Marsden . Designed by Alison as a series of seasonal workshops to help establish a new routine to food, and provide a regular cleansing program for the digestive tract in order to build a strong immune system. These courses are the perfect way kick start a change in your eating habits whatever the season.
Yogacharini Sonia Allen-Wall continues her ever popular and well established twice monthly Raja Yoga Workshops for the more experienced student.
The inspirational Kate Stannard running weekly and monthly Iyengar Yoga courses suitable for beginners and upwards and Jules Burrel is with us teaching Traditional Tai Chi for internal development .
Emily Hoyle hosts a Women’s Wellness Circle as well as a weekly Pregnancy yoga class whilst Rachael Shreeve helps us attain serenity of mind and body with her ever popular ‘Yin a Tonic Yoga workshops
Visit our What’s On page for a complete schedule of dates and times of classes and workshops